Everyone comes into this world at some varying level of stress. The every day circumstances we encounter tip that stress scale one way or another, to ease or dis-ease.
In order to successfully achieve overall wellness, we must eliminate the toxins we come in contact with through our environment and food. For my family, we were already living as a single income family, so budget was our #1 concern when we began this journey. I want to share some tips on how to clean out the processed foods and shop on a budget.