When was the last time you had your vitamin D level checked? The role vitamin D plays in optimal health is becoming more and more validated. Levels above 50 ng/ml can help to drastically reduce your risk for cancer and have shown positive outcomes in prevention in autoimmune diseases, diabetes, dementia, and the list goes on.
Revive Your Environment
In 2012, my family was really struggling to find a healthier life. We had many challenges and this momma was very overwhelmed. My son was two months old and my daughter was three years old, and I was diagnosed with a staph infection. I immediately started researching natural solutions so I could continue nursing my newborn baby. The more I learned about toxins in our home and processed foods, I knew we had to make some big changes.